{"id":7254,"date":"2024-09-16T15:36:20","date_gmt":"2024-09-16T08:36:20","guid":{"rendered":"https:\/\/trarongvang.fulipage.com\/tin-chuyen-nganh\/ba-bau-uong-tra-o-long-duoc-khong\/"},"modified":"2026-03-31T18:34:19","modified_gmt":"2026-03-31T11:34:19","slug":"ba-bau-uong-tra-o-long-duoc-khong-can-luu-y-gi","status":"publish","type":"post","link":"https:\/\/trarongvang.fulipage.com\/en\/ba-bau-uong-tra-o-long-duoc-khong-can-luu-y-gi\/","title":{"rendered":"B\u00e0 b\u1ea7u u\u1ed1ng tr\u00e0 \u00f4 long \u0111\u01b0\u1ee3c kh\u00f4ng?"},"content":{"rendered":"<strong>Tr\u00e0 \u00f4 long c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng t\u00edch c\u1ef1c v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 c\u00f3 th\u1ec3 u\u1ed1ng m\u1ed7i ng\u00e0y. V\u1eady v\u1edbi ph\u1ee5 n\u1eef mang thai th\u00ec sao, b\u00e0 b\u1ea7u u\u1ed1ng tr\u00e0 \u00f4 long \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong>\n<h2>1. T\u00e1c d\u1ee5ng c\u1ee7a tr\u00e0 olong \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/h2>\nTr\u00e0 \u00f4 long l\u00e0 m\u1ed9t lo\u1ea1i lo\u1ea1i tr\u00e0 \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch b\u1edfi h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c bi\u1ec7t, c\u00f3 nhi\u1ec1u c\u00e1ch pha tr\u00e0 \u00f4 long th\u01a1m ngon. H\u01a1n h\u1ebft, theo nghi\u00ean c\u1ee9u c\u1ee7a B\u1ed9 N\u00f4ng nghi\u1ec7p Hoa K\u1ef3 (USDA), tr\u00e0 \u00f4 long ch\u1ee9a nhi\u1ec1u kho\u00e1ng ch\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe. C\u1ee5 th\u1ec3 trong 100g tr\u00e0 olong c\u00f3 ch\u1ee9a:\n<ul>\n \t<li>Canxi: 1mg<\/li>\n \t<li>Magie: 1mg<\/li>\n \t<li>Photpho: 1mg<\/li>\n \t<li>Kali: 12mg<\/li>\n \t<li>Natri: 3mg<\/li>\n \t<li>K\u1ebdm: 0,01mg<\/li>\n \t<li>Niacin: 0,06mg<\/li>\n \t<li>Caffeine: 16mg<\/li>\n<\/ul>\n<img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-554 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/tra-oolong-an-tra-rong-vang.jpg\" alt=\"T\u00e1c d\u1ee5ng c\u1ee7a tr\u00e0 olong \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe\" width=\"959\" height=\"900\" \/>\n\nV\u1edbi nh\u1eefng kho\u00e1ng ch\u1ea5t t\u1ed1t n\u00e0y, tr\u00e0 \u00f4 long c\u00f3 th\u1ec3 mang \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. C\u1ee5 th\u1ec3 c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u1eefng c\u00f4ng d\u1ee5ng nh\u01b0 sau:\n<ul>\n \t<li><strong>Gi\u1ea3m c\u00e2n, gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh b\u00e9o ph\u00ec<\/strong>: Theo m\u1ed9t nghi\u00ean c\u1ee9u v\u00e0o n\u0103m 2007 \u1edf M\u1ef9, tr\u00e0 \u00f4 long r\u1ea5t t\u1ed1t cho tim m\u1ea1ch v\u1edbi kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 l\u00e0m gi\u1ea3m n\u1ed3ng \u0111\u1ed9 ch\u1ea5t b\u00e9o c\u00f3 trong m\u00e1u.<\/li>\n \t<li><strong>C\u00f3 l\u1ee3i cho tim m\u1ea1ch, gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/strong>: M\u1ed9t nghi\u00ean c\u1ee9u \u1edf Nh\u1eadt v\u00e0o n\u0103m 2004 do Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Th\u00e0nh ph\u1ed1 Osaka th\u1ef1c hi\u1ec7n cho th\u1ea5y tr\u00e0 \u00f4 long gi\u00fap t\u0103ng n\u1ed3ng \u0111\u1ed9 adiponectin c\u00f3 trong huy\u1ebft t\u01b0\u01a1ng (adiponectin c\u00f3 li\u00ean quan t\u1edbi b\u1ec7nh b\u00e9o ph\u00ec, b\u1ec7nh m\u1ea1ch v\u00e0nh, b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng).<\/li>\n \t<li><strong>T\u1ed1t cho tim m\u1ea1ch:<\/strong> C\u0169ng c\u00f3 nghi\u00ean c\u1ee9u cho th\u1ea5y lo\u1ea1i tr\u00e0 xanh n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng h\u1eefu \u00edch t\u1edbi s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a b\u1ec7nh x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch \u1edf b\u1ec7nh nh\u00e2n CAD (b\u1ec7nh m\u1ea1ch v\u00e0nh).<\/li>\n \t<li><strong>N\u00e2ng cao s\u1ee9c kh\u1ecfe h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch<\/strong>: Tr\u00e0 olong b\u1ea3o l\u00f4c c\u00f3 kh\u1ea3 n\u0103ng n\u00e2ng cao h\u1ec7 mi\u1ec5n d\u1ecbch, ng\u0103n ng\u1eeba t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o \u0111\u1ed3ng th\u1eddi ch\u1ed1ng l\u1ea1i c\u00e1c vi khu\u1ea9n c\u00f3 h\u1ea1i v\u1edbi s\u1ee9c kh\u1ecfe.<\/li>\n \t<li><strong>L\u00e0m \u0111\u1eb9p da:<\/strong> \u0110\u1ed1i v\u1edbi l\u00e0n da nh\u1ea1y c\u1ea3m, da x\u1ec9n m\u00e0u, da d\u1ec5 b\u1ecb k\u00edch \u1ee9ng, u\u1ed1ng tr\u00e0 \u00f4 long v\u1ed1n ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a s\u1ebd gi\u00fap da c\u0103ng m\u1ecbn, gi\u1ea3m n\u1ebfp nh\u0103n, gi\u1ea3m m\u1ee5n nh\u1edd kh\u1ea3 n\u0103ng thanh nhi\u1ec7t v\u00e0 gi\u1ea3i \u0111\u1ed9c c\u01a1 th\u1ec3. Ngo\u00e0i u\u1ed1ng tr\u1ef1c ti\u1ebfp th\u00ec b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng b\u00e3 tr\u00e0 \u0111\u1eafp m\u1eb7t n\u1ea1 gi\u00fap ng\u1eeba m\u1ee5n, gi\u1ea3m th\u00e2m, l\u00e0m \u0111\u1ec1u m\u00e0u da.<\/li>\n \t<li><strong>Gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe<\/strong>: \u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi gi\u00e0, ng\u01b0\u1eddi lo\u00e3ng x\u01b0\u01a1ng, tr\u00e0 \u00f4 long c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap l\u00e0m gi\u1ea3m m\u1eadt \u0111\u1ed9 kho\u1ea3ng trong x\u01b0\u01a1ng, gi\u1eef l\u1ea1i nh\u1eefng kho\u00e1ng ch\u1ea5t t\u1ed1t, \u0111\u1ed3ng th\u1eddi cung c\u1ea5p m\u1ed9t s\u1ed1 ch\u1ea5t c\u1ea7n thi\u1ebft nh\u01b0 magie, canxi, t\u1eeb \u0111\u00f3 gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe h\u01a1n, ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng lo\u00e3ng x\u01b0\u01a1ng s\u1edbm.<\/li>\n \t<li><strong>Gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh Parkinson v\u00e0 Alzheimer \u1edf ng\u01b0\u1eddi cao tu\u1ed5i<\/strong>: Vi\u1ec7c u\u1ed1ng tr\u00e0 \u00f4 long th\u01b0\u1eddng xuy\u00ean gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd li\u00ean quan \u0111\u1ebfn tho\u00e1i h\u00f3a h\u1ec7 th\u1ea7n kinh v\u00e0 tr\u00ed tu\u1ec7 sa s\u00fat.<\/li>\n<\/ul>\n<img decoding=\"async\" class=\"aligncenter wp-image-495 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/tra-pha-che-va-nhung-kien-thuc-ban-co-the-ban-chua-biet-1-1.jpg\" alt=\"Tr\u00e0 \u00f4 long c\u00f3 th\u1ec3 mang \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe\" width=\"900\" height=\"675\" \/>\n<h2>2. B\u00e0 b\u1ea7u u\u1ed1ng tr\u00e0 \u00f4 long \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h2>\nKh\u00f4ng ph\u1ea3i ch\u1ec9 xu\u1ea5t hi\u1ec7n, t\u1eeb l\u00e2u tr\u00e0 xanh n\u00f3i chung v\u00e0 tr\u00e0 \u00f4 long n\u00f3i ri\u00eang \u0111\u00e3 n\u1ed5i ti\u1ebfng b\u1edfi h\u01b0\u01a1ng th\u01a1m \u0111\u1eb7c tr\u01b0ng, tinh t\u1ebf c\u00f9ng nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i th\u1ee9c u\u1ed1ng truy\u1ec1n th\u1ed1ng n\u00e0y. \u0110\u1eb7c bi\u1ec7t v\u1ea5n \u0111\u1ec1 b\u00e0 b\u1ea7u u\u1ed1ng tr\u00e0 \u00f4 long \u0111\u01b0\u1ee3c kh\u00f4ng \u0111\u1ebfn nay v\u1eabn c\u00f2n nhi\u1ec1u \u00fd ki\u1ebfn tr\u00e1i chi\u1ec1u.\n\nTh\u1ef1c t\u1ebf, c\u00e1c th\u00e0nh ph\u1ea7n c\u00f3 l\u1ee3i trong <a href=\"https:\/\/tinyurl.com\/tra-oolong-bao-loc\" target=\"_blank\" rel=\"noopener\">tr\u00e0 \u00f4long<\/a> ho\u00e0n to\u00e0n ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 tr\u1ea1ng c\u1ee7a m\u1eb9 b\u1ea7u. B\u00e0 b\u1ea7u u\u1ed1ng tr\u00e0 \u00f4 long \u0111\u01b0\u1ee3c kh\u00f4ng ph\u1ee5 thu\u1ed9c v\u00e0o li\u1ec1u l\u01b0\u1ee3ng v\u00e0 c\u00e1ch pha tr\u00e0 c\u0169ng nh\u01b0 b\u1ea1n u\u1ed1ng v\u00e0o gi\u1edd n\u00e0o trong ng\u00e0y.\n<h3>2.1 B\u00e0 b\u1ea7u u\u1ed1ng tr\u00e0 \u00f4 long v\u1eeba \u0111\u1ee7 r\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe<\/h3>\nB\u1ed9 N\u00f4ng nghi\u1ec7p Hoa K\u1ef3 (USDA) th\u1ed1ng k\u00ea b\u1ea3ng th\u00e0nh ph\u1ea7n c\u1ee7a m\u1ed7i 100g tr\u00e0 \u00d4 Long ch\u1ee9a kho\u1ea3ng 16mg caffeine. Trong khi c\u00f3, h\u00e0m l\u01b0\u1ee3ng cafein khuy\u1ebfn c\u00e1o thai ph\u1ee5 s\u1eed d\u1ee5ng h\u1eb1ng ng\u00e0y \u0111\u00f3 l\u00e0 \u00edt h\u01a1n 200mg, \u0111\u1ed3ng ngh\u0129a v\u1edbi kho\u1ea3ng t\u1eeb 2 c\u01a1 \u0111\u1ecba nh\u1ea1y c\u1ea3m th\u00ec ch\u1ec9 n\u00ean d\u00f9ng d\u01b0\u1edbi 100mg\/ ng\u00e0y.\n\n<img decoding=\"async\" class=\"aligncenter wp-image-549 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/gioi-thieu-tra-rong-vang-1.jpg\" alt=\"B\u00e0 b\u1ea7u u\u1ed1ng tr\u00e0 \u00f4 long v\u1eeba \u0111\u1ee7 r\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe\" width=\"1000\" height=\"667\" \/>\n<ul>\n \t<li>Kh\u00f4ng ch\u1ec9 trong tr\u00e0 \u00f4 long, m\u00e0 trong h\u1ea7u h\u1ebft th\u1ee9c u\u1ed1ng ch\u1ee9a cafein c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i ti\u1ec3u, cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng d\u1ec5 h\u1ea5p thu v\u00e0 nu\u00f4i c\u01a1 th\u1ec3 khi mang thai.<\/li>\n \t<li>Cung c\u1ea5p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 vitamin C gi\u00fap gi\u1ea3m s\u1ef1 lo l\u1eafng c\u1ee7a b\u1ea1n v\u00e0 m\u1ee9c \u0111\u1ed9 c\u0103ng th\u1eb3ng, c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m tri\u1ec7u ch\u1ee9ng \u1ed1m ngh\u00e9n.<\/li>\n \t<li>\u0110\u1eb7c bi\u1ec7t tr\u00e0 \u00f4 long ch\u1ee9a nhi\u1ec1u ch\u1ea5t phenol c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i \u0111\u1ed9c, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, ch\u1ea5t Fluoride c\u00f3 ch\u1ee9c n\u0103ng b\u1ea3o v\u1ec7 r\u0103ng.<\/li>\n \t<li>Tr\u00e0 \u00f4 long c\u0169ng ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng k\u1ebdm r\u1ea5t cao &#8211; ch\u1ea5t r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u trong giai \u0111o\u1ea1n mang thai.<\/li>\n<\/ul>\n<em>&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/trarongvang.com\/tra-o-long-co-tac-dung-gi-co-tot-khong\/\" target=\"_blank\" rel=\"noopener\">Tr\u00e0 \u00f4 l\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? U\u1ed1ng m\u1ed7i ng\u00e0y c\u00f3 t\u1ed1t kh\u00f4ng<\/a><\/em>\n<h3>2.2 D\u00f9ng qu\u00e1 nhi\u1ec1u tr\u00e0 \u00f4 long s\u1ebd ph\u1ea3n t\u00e1c d\u1ee5ng v\u1edbi m\u1eb9 b\u1ea7u<\/h3>\nN\u1ebfu tr\u00e0 \u00f4 long l\u00e0 th\u1ee9c u\u1ed1ng y\u00eau th\u00edch c\u1ee7a m\u1eb9 b\u1ea7u th\u00ec n\u00ean tu\u00e2n th\u1ee7 v\u1ec1 h\u00e0m l\u01b0\u1ee3ng. B\u1edfi v\u00ec vi\u1ec7c ti\u00eau th\u1ee5 tr\u00e0 xanh v\u00e0 tr\u00e0 \u00f4 long c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn m\u1ee9c \u0111\u1ed9 folate th\u1ea5p trong c\u01a1 th\u1ec3 ph\u1ee5 n\u1eef mang thai.\n\nFolate (c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 axit folic) l\u00e0 m\u1ed9t lo\u1ea1i vitamin B quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3, \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh t\u1ea1o ra DNA m\u1edbi, s\u1ea3n xu\u1ea5t c\u00e1c t\u1ebf b\u00e0o m\u00e1u v\u00e0 h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng th\u1ea7n kinh. \u0110\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai, ti\u00eau th\u1ee5 \u0111\u1ee7 l\u01b0\u1ee3ng folate h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a h\u1ec7 th\u1ea7n kinh thai nhi v\u00e0 gi\u00fap ng\u0103n ng\u1eeba c\u00e1c v\u1ea5n \u0111\u1ec1 khuy\u1ebft t\u1eadt \u1ed1ng th\u1ea7n kinh.\n\nB\u00ean c\u1ea1nh \u0111\u00f3, r\u1ea5t c\u00f3 th\u1ec3 trong thai k\u1ef3 c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n v\u1edbi caffeine, c\u00f3 th\u1ec3 t\u0103ng huy\u1ebft \u00e1p v\u00e0 g\u00e2y c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c nh\u01b0 c\u1ea3m gi\u00e1c b\u1ed3n ch\u1ed3n, kh\u00f3 ti\u00eau, kh\u00f3 ng\u1ee7 cho m\u1eb9 b\u1ea7u.\n\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-530 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/tra-oolong-bao-loc-tinh-hoa-tra-tu-cao-nguyen-lam-dong.jpg\" alt=\"D\u00f9ng qu\u00e1 nhi\u1ec1u tr\u00e0 \u00f4 long s\u1ebd ph\u1ea3n t\u00e1c d\u1ee5ng v\u1edbi m\u1eb9 b\u1ea7u\" width=\"1000\" height=\"667\" \/>\n<h2>3. Nh\u1eefng l\u01b0u \u00fd b\u00e0 b\u1ea7u n\u00ean nh\u1edb khi u\u1ed1ng tr\u00e0 \u00f4 long<\/h2>\nNh\u01b0 v\u1eady, <strong>b\u00e0 b\u1ea7u u\u1ed1ng tr\u00e0 olong nhi\u1ec1u trong su\u1ed1t thai k\u1ef3 c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd v\u00e0 c\u00f3 tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 chuy\u00ean khoa<\/strong>. M\u1eb9 b\u1ea7u h\u00e3y l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec1u sau \u0111\u00e2y:\n<ul>\n \t<li>Kh\u00f4ng u\u1ed1ng tr\u00e0 qu\u00e1 n\u00f3ng<\/li>\n \t<li>Kh\u00f4ng u\u1ed1ng v\u00e0o l\u00fac \u0111\u00f3i<\/li>\n \t<li>Kh\u00f4ng u\u1ed1ng ngay sau b\u1eefa \u0103n<\/li>\n \t<li>Kh\u00f4ng u\u1ed1ng v\u00e0o bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7<\/li>\n \t<li>Kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc tr\u00e0 \u0111\u1ec3 qua \u0111\u00eam<\/li>\n \t<li>Kh\u00f4ng d\u00f9ng n\u01b0\u1edbc tr\u00e0 \u0111\u1ec3 u\u1ed1ng thu\u1ed1c<\/li>\n<\/ul>\nV\u1ec1 th\u1eddi gian, \u0111\u1ec3 an to\u00e0n h\u01a1n trong 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3 n\u00ean h\u1ea1n ch\u1ebf u\u1ed1ng tr\u00e0 olong c\u0169ng nh\u01b0 c\u00e1c lo\u1ea1i tr\u00e0 kh\u00e1c, kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 nhi\u1ec1u m\u00e0 ch\u1ec9 n\u00ean u\u1ed1ng m\u1ed9t c\u1ed1c nh\u1ecf m\u1ed7i ng\u00e0y.\n\n\u0110\u1ec3 \u0111\u1eb7t mua <a href=\"https:\/\/trarongvang.com\/tra-oolong-bao-loc-lam-dong\/\" target=\"_blank\" rel=\"noopener\">tr\u00e0 Oolong B\u1ea3o L\u1ed9c<\/a>, vui l\u00f2ng li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i theo th\u00f4ng tin d\u01b0\u1edbi \u0111\u00e2y.\n\n<strong>C\u00d4NG TY C\u1ed4 PH\u1ea6N TR\u00c0 R\u1ed2NG V\u00c0NG<\/strong>\n<ul>\n \t<li>\u0110\u1ecba ch\u1ec9: 498 Tr\u1ea7n Ph\u00fa, Ph\u01b0\u1eddng 2, Th\u00e0nh Ph\u1ed1 B\u1ea3o L\u1ed9c, T\u1ec9nh L\u00e2m \u0110\u1ed3ng.<\/li>\n \t<li>Hotline: 0939 35 16 16<\/li>\n \t<li>Website: https:\/\/trarongvang.com\/<\/li>\n \t<li>Email: info@trarongvang.com<\/li>\n \t<li>Fanpage:\u00a0<a href=\"https:\/\/www.facebook.com\/trarongvang.vn\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.facebook.com\/trarongvang.vn<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Tr\u00e0 \u00f4 long c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng t\u00edch c\u1ef1c v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 c\u00f3 th\u1ec3 u\u1ed1ng m\u1ed7i ng\u00e0y. V\u1eady v\u1edbi ph\u1ee5 n\u1eef mang thai th\u00ec sao, b\u00e0 b\u1ea7u u\u1ed1ng tr\u00e0 \u00f4 long \u0111\u01b0\u1ee3c kh\u00f4ng? 1. T\u00e1c d\u1ee5ng c\u1ee7a tr\u00e0 olong \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe Tr\u00e0 \u00f4 long l\u00e0 m\u1ed9t lo\u1ea1i lo\u1ea1i tr\u00e0 \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[458],"tags":[537,589,592,528,529,593],"class_list":["post-7254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-1","tag-ba-bau-uong-tra-duoc-khong","tag-cach-pha-tra","tag-tra-o-long","tag-tra-o-long-bao-loc","tag-tra-olong-bao-loc","tag-uong-tra-o-long"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts\/7254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/comments?post=7254"}],"version-history":[{"count":3,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts\/7254\/revisions"}],"predecessor-version":[{"id":10188,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts\/7254\/revisions\/10188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/media\/7255"}],"wp:attachment":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/media?parent=7254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/categories?post=7254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/tags?post=7254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}