{"id":7376,"date":"2024-12-21T08:48:14","date_gmt":"2024-12-21T01:48:14","guid":{"rendered":"https:\/\/trarongvang.fulipage.com\/tin-chuyen-nganh\/10-loi-ich-suc-khoe-cua-viec-uong-tra-xanh-tuoi-moi-ngay\/"},"modified":"2026-03-31T18:35:02","modified_gmt":"2026-03-31T11:35:02","slug":"10-loi-ich-suc-khoe-cua-viec-uong-tra-xanh-tuoi-moi-ngay","status":"publish","type":"post","link":"https:\/\/trarongvang.fulipage.com\/en\/10-loi-ich-suc-khoe-cua-viec-uong-tra-xanh-tuoi-moi-ngay\/","title":{"rendered":"10 l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a vi\u1ec7c u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y"},"content":{"rendered":"<strong>Tr\u00e0 xanh t\u01b0\u01a1i l\u00e0 th\u1ee9c u\u1ed1ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn \u1edf Vi\u1ec7t Nam. U\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y, v\u1eeba mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kho\u1ebb l\u1ea1i v\u1eeba d\u1ec5 t\u00ecm. V\u1eady u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y c\u00f3 t\u1ed1t kh\u00f4ng? Nh\u1eefng ai kh\u00f4ng n\u00ean u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i ? \u0110\u00e2y l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m \u0111\u1ebfn, b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 tr\u00e0 xanh t\u01b0\u01a1i.<\/strong>\n\n<img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-1016\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/10-loi-ich-suc-khoe-cua-viec-uong-tra-xanh-tuoi-moi-ngay.avif\" alt=\"L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y\" width=\"850\" height=\"528\" \/>\n<h2>10 l\u1ee3i \u00edch c\u1ee7a u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y<\/h2>\nNh\u01b0 \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u1edf tr\u00ean, tr\u00e0 xanh t\u01b0\u01a1i kh\u00f4ng nh\u1eefng ph\u1ed5 bi\u1ebfn, d\u1ec5 t\u00ecm m\u00e0 <strong>u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y ho\u00e0n to\u00e0n t\u1ed1t cho s\u1ee9c kho\u1ebb<\/strong>. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 10 l\u1ee3i \u00edch c\u1ee7a tr\u00e0 xanh t\u01b0\u01a1i \u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb:\n<ul>\n \t<li><strong>Gi\u00fap gi\u1ea3m c\u00e2n<\/strong>: Trong tr\u00e0 xanh c\u00f3 ch\u1ee9a h\u1ee3p ch\u1ea5t ho\u00e1 h\u1ecdc Polyphenol, ch\u1ea5t n\u00e0y \u0111\u00f3ng vai tr\u00f2 trong vi\u1ec7c t\u0103ng c\u01b0\u1eddng chuy\u1ec3n ho\u00e1 lipid , gi\u00fap c\u01a1 th\u1ec3 chuy\u1ec3n ho\u1ea3 ch\u1ea5t b\u00e9o th\u00e0nh n\u0103ng l\u01b0\u1ee3ng, gi\u00fap gi\u1ea3m c\u00e2n m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean.<\/li>\n \t<li><strong>Ng\u0103n ng\u1eeba ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/li>\n \t<li><strong>Gi\u00fap l\u00e0m \u0111\u1eb9p<\/strong>: Trong tr\u00e0 xanh c\u00f3 ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy ho\u00e1, gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c t\u1eeb \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o ho\u00e1, gi\u00fap duy tr\u00ec l\u00e0n da tr\u1ebb trung v\u00e0 kho\u1ebb \u0111\u1eb9p.<\/li>\n \t<li><strong>\u1ed4n \u0111\u1ecbnh huy\u1ebft \u00e1p<\/strong>: Polyphenol trong tr\u00e0 xanh gi\u00fap c\u1ea3i thi\u1ec7n t\u00ednh linh ho\u1ea1t c\u1ee7a m\u1ea1ch m\u00e1u v\u00e0 ng\u0103n ch\u1eb7n s\u1ef1 co th\u1eafc m\u1ea1ch m\u00e1u t\u1eeb \u0111\u00f3 gi\u00fap \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p.<\/li>\n \t<li><strong>C\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng n\u00e3o<\/strong>: Trong tr\u00e0 xanh c\u00f3 ch\u1ee9a th\u00e0nh ph\u1ea7n axit amin L-theanine c\u00f3 th\u1ec3 l\u00e0m t\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh, gi\u00fap ch\u1ed1ng lo \u00e2u, mang l\u1ea1i cho b\u1ea1n c\u1ea3m gi\u00e1c nh\u1eb9 nh\u00e0ng, tho\u1ea3i m\u00e1i h\u01a1n.<\/li>\n \t<li><strong>Ph\u00f2ng ng\u1eeba ung th\u01b0<\/strong>: Ch\u1ea5t ch\u1ed1ng oxy trong tr\u00e0 xanh gi\u00fap ch\u1ed1ng l\u1ea1i s\u1ef1 g\u00e2y h\u1ea1i c\u1ee7a g\u1ed1c t\u1ef1 do, gi\u00fap b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi s\u1ef1 ph\u00e1 h\u1ee7y c\u1ee7a kh\u1ed1i u \u00e1c t\u00ednh.<\/li>\n \t<li><strong>T\u1ed1t cho tim m\u1ea1ch<\/strong>: Tr\u00e0 xanh gi\u00fap l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng cholesterol x\u1ea5u trong c\u01a1 th\u1ec3, r\u1ea5t t\u1ed1t cho nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh tim m\u1ea1ch (n\u1ebfu u\u1ed1ng \u0111\u00fang c\u00e1ch).<\/li>\n \t<li><strong>Ng\u0103n ng\u1eeba s\u00e2u r\u0103ng, gi\u1ea3m h\u00f4i mi\u1ec7ng v\u00e0 gi\u1ea3m th\u00e2m qu\u1ea7n m\u1eaft<\/strong><\/li>\n \t<li><strong>T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 t\u1ed1t cho x\u01b0\u01a1ng kh\u1edbp<\/strong>: Florua trong tr\u00e0 xanh c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 h\u1ec7 x\u01b0\u01a1ng th\u00eam ch\u1eafc kh\u1ecfe v\u00e0 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng.<\/li>\n \t<li><strong>T\u0103ng c\u01b0\u1eddng tu\u1ed5i th\u1ecd<\/strong><\/li>\n<\/ul>\n<img decoding=\"async\" class=\"wp-image-1018\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/10-loi-ich-suc-khoe-cua-viec-uong-tra-xanh-tuoi-moi-ngay-2.avif\" alt=\"10 l\u1ee3i \u00edch c\u1ee7a u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y\" width=\"851\" height=\"567\" \/>\n\n<em>&gt;&gt; Xem th\u00eam:\u00a0<a href=\"https:\/\/trarongvang.com\/huong-dan-cach-ham-tra-xanh\/\" target=\"_blank\" rel=\"noopener\">H\u01b0\u1edbng d\u1eabn c\u00e1ch h\u00e3m tr\u00e0 xanh c\u00f9ng c\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/em>\n<h2>U\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i nhi\u1ec1u m\u1ed7i ng\u00e0y c\u00f3 t\u1ed1t kh\u00f4ng?<\/h2>\n<strong>B\u1ea1n n\u00ean u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i v\u00e0o bu\u1ed5i s\u00e1ng sau khi \u0103n<\/strong>, \u0111i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n t\u1ec9nh t\u00e1o h\u01a1n, hi\u1ec7u su\u1ea5t l\u00e0m vi\u1ec7c c\u0169ng t\u1ed1t h\u01a1n. \u0110\u1ed3ng th\u1eddi <strong>u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y<\/strong> c\u0169ng gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ph\u00f2ng ch\u1ed1ng \u0111\u01b0\u1ee3c nhi\u1ec1u b\u1ec7nh t\u1eadt. Tuy nhi\u00ean, n\u1ebfu u\u1ed1ng qu\u00e1 nhi\u1ec1u tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y, s\u1ebd g\u00e2y ra nh\u1eefng t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00f4ng mong mu\u1ed1n nh\u01b0:\n<ul>\n \t<li>G\u00e2y c\u0103ng th\u1eb3ng, h\u1ed3i h\u1ed9p, tim \u0111\u1eadp m\u1ea1nh.<\/li>\n \t<li>G\u00e2y bu\u1ed3n n\u00f4n v\u00e0 \u1ee3 chua<\/li>\n \t<li>Ch\u00f3ng m\u1eb7t, \u0111au \u0111\u1ea7u kh\u00f3 ch\u1ecbu<\/li>\n \t<li>B\u1ee5ng c\u1ed3n c\u00e0o kh\u00f3 ch\u1ecbu<\/li>\n<\/ul>\n<h2>Nh\u1eefng ai kh\u00f4ng n\u00ean u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y<\/h2>\nTr\u00e0 xanh t\u01b0\u01a1i mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kho\u1ebb, nh\u01b0ng kh\u00f4ng ph\u1ea3i ai u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i c\u0169ng \u0111\u01b0\u1ee3c. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng s\u1ee9c kho\u1ebb kh\u00f4ng t\u1ed1t d\u01b0\u1edbi \u0111\u00e2y th\u00ec kh\u00f4ng n\u00ean u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y:\n<ul>\n \t<li><strong>Ng\u01b0\u1eddi b\u1ecb \u0111au d\u1ea1 d\u00e0y ho\u1eb7c t\u00e1o b\u00f3n<\/strong>: Tr\u00e0 xanh ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng Phenol c\u00f3 kh\u1ea3 n\u0103ng co b\u00f3p ni\u00eam m\u1ea1c d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t. V\u00ec v\u1eady ng\u01b0\u1eddi b\u1ecb t\u00e1o b\u00f3n n\u1ebfu u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y th\u00ec t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng h\u01a1n.<\/li>\n \t<li><strong>Tr\u1ebb em d\u01b0\u1edbi 3 tu\u1ed5i<\/strong>: Trong tr\u00e0 xanh c\u00f3 ch\u1ee9a axit tannic c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng thi\u1ebfu m\u00e1u. Khi ch\u1ea5t n\u00e0y k\u1ebft h\u1ee3p v\u1edbi s\u1eaft s\u1ebd c\u00f3 h\u1ea1i cho c\u01a1 th\u1ec3 v\u00e0 l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng s\u1eaft c\u1ea7n thi\u1ebft \u0111\u1ec3 cung c\u1ea5p cho c\u01a1 th\u1ec3 (v\u00ec s\u1eaft gi\u00fap t\u1ea1o ra h\u1ed3ng c\u1ea7u v\u00e0 m\u00e1u).<\/li>\n \t<li><strong>Ng\u01b0\u1eddi b\u1ecb suy nh\u01b0\u1ee3c th\u1ea7n kinh ho\u1eb7c m\u1ea5t ng\u1ee7<\/strong>: Trong tr\u00e0 xanh c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng caffeine, g\u00e2y k\u00edch th\u00edch th\u1ea7n kinh. N\u1ebfu u\u1ed1ng tr\u00e0 xanh qu\u00e1 nhi\u1ec1u m\u1ed7i ng\u00e0y ho\u1eb7c v\u00e0o bu\u1ed5i t\u1ed1i, s\u1ebd d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7 v\u00e0 suy nh\u01b0\u1ee3c th\u1ea7n kinh tr\u1edf n\u00ean n\u1eb7ng h\u01a1n.<\/li>\n \t<li><strong>Ng\u01b0\u1eddi m\u1ea5t b\u1ec7nh tim v\u00e0 cao huy\u1ebft \u00e1p<\/strong>: N\u1ebfu u\u1ed1ng tr\u00e0 xanh qu\u00e1 nhi\u1ec1u s\u1ebd k\u00edch th\u00edch m\u1ea1nh h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng, l\u00e0m t\u0103ng nh\u1ecbp tim v\u00e0 huy\u1ebft \u00e1p. Th\u1eadm ch\u00ed c\u00f3 th\u1ec3 g\u00e2y ra \u0111\u1ed9t qu\u1ef5.<\/li>\n \t<li><strong>Ph\u1ee5 n\u1eef \u0111ang mang thai ho\u1eb7c \u0111ang cho con b\u00fa<\/strong>: Trong tr\u00e0 xanh ch\u1ee9 caffeine v\u00e0 axit oxalic c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh h\u1ea5p thu ch\u1ea5t, c\u0169ng nh\u01b0 k\u00edch th\u00edch qu\u00e1 tr\u00ecnh ti\u1ebft n\u01b0\u1edbc ti\u1ec3u \u1edf thai ph\u1ee5, g\u00e2y ng\u1ed9 \u0111\u1ed9c thai k\u1ef3 v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe thai nhi.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-1024\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/10-loi-ich-suc-khoe-cua-viec-uong-tra-xanh-tuoi-moi-ngay-6.avif\" alt=\"Nh\u1eefng ai kh\u00f4ng n\u00ean u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y\" width=\"850\" height=\"544\" \/><\/p>\n<em>&gt;&gt; B\u1ea1n n\u00ean xem:\u00a0<a href=\"https:\/\/trarongvang.com\/cach-nau-la-tra-xanh-tuoi-ngon-khong-bi-chat\/\" target=\"_blank\" rel=\"noopener\">C\u00e1ch n\u1ea5u l\u00e1 tr\u00e0 xanh t\u01b0\u01a1i ngon kh\u00f4ng b\u1ecb ch\u00e1t<\/a><\/em>\n<h2>Nh\u1eefng l\u01b0u \u00fd khi u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y<\/h2>\n<strong>M\u1ed7i ng\u00e0y u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/strong>. Tuy nhi\u00ean, b\u1ea1n n\u00ean u\u1ed1ng \u0111\u00fang c\u00e1ch, \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng th\u00ec m\u1edbi mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t.\n<ul>\n \t<li><strong>U\u1ed1ng t\u1eeb 2-3 t\u00e1ch tr\u00e0 m\u1ed7i ng\u00e0y<\/strong>, kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 nhi\u1ec1u s\u1ebd c\u00f3 h\u1ea1i cho c\u01a1 th\u1ec3.<\/li>\n \t<li><strong>Kh\u00f4ng u\u1ed1ng tr\u00e0 c\u00f9ng thu\u1ed1c t\u00e2y<\/strong>: \u0110\u1ec3 tr\u00e1nh m\u1ea5t t\u00e1c d\u1ee5ng c\u1ee7a thu\u1ed1c.<\/li>\n \t<li><strong>Kh\u00f4ng u\u1ed1ng tr\u00e0 \u0111\u1ec3 qua \u0111\u00eam<\/strong>: d\u1ec3 s\u1ea3n sinh ra ch\u1ea5t \u0111\u1ed9c h\u1ea1i cho c\u01a1 th\u1ec3.<\/li>\n \t<li><strong>Kh\u00f4ng b\u1ecf \u0111\u01b0\u1eddng v\u00e0o tr\u00e0<\/strong>: \u0110\u1ec3 l\u00e0m m\u1ea5t ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ee7a tr\u00e0 (b\u1ea1n c\u00f3 th\u1ec3 thay th\u1ebf \u0111\u01b0\u1eddng b\u1eb1ng m\u1eadt ong).<\/li>\n \t<li><strong>Kh\u00f4ng u\u1ed1ng tr\u00e0 khi b\u1ee5ng \u0111ang \u0111\u00f3i<\/strong>: Tr\u00e0 xanh l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng k\u00edch th\u00edch d\u1ea1 d\u00e0y ti\u1ebft ra ch\u1ea5t chua l\u00e0m m\u1ea5t c\u1ea3m gi\u00e1c th\u00e8m \u0103n , c\u01a1 th\u1ec3 h\u1ea5p thu th\u1ee9c \u0103n k\u00e9m. \u0110\u1ed3ng th\u1eddi, g\u00e2y c\u1ea3m gi\u00e1c c\u1ed3n c\u00e0o, ch\u00f3ng m\u1eb7t, \u0111au \u0111\u1ea7u v\u00e0 kh\u00f3 ch\u1ecbu.<\/li>\n<\/ul>\n<strong>T\u00f3m l\u1ea1i<\/strong>, U\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t th\u00ec b\u1ea1n n\u00ean u\u1ed1ng tr\u00e0 \u0111\u1ee7 li\u1ec1u l\u01b0\u1ee3ng v\u00e0 l\u01b0u \u00fd u\u1ed1ng \u0111\u00fang c\u00e1ch \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 h\u01a1n.\n\nB\u00e0i vi\u1ebft tr\u00ean \u0111\u00e3 gi\u1ea3i \u0111\u00e1p nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a vi\u1ec7c <strong>u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y<\/strong>. N\u1ebfu c\u00f3 nhu c\u1ea7u tham kh\u1ea3o tr\u00e0 xanh, <a href=\"https:\/\/trarongvang.com\/tra-bao-loc-tinh-hoa-dat-viet-tren-nhung-ngon-doi-xanh\/\" target=\"_blank\" rel=\"noopener\">tr\u00e0 B\u1ea3o L\u1ed9c<\/a> c\u00e1c lo\u1ea1i, vui l\u00f2ng li\u00ean h\u1ec7 ngay \u0111\u1ebfn s\u1ed1 hotline <strong>0939 35 16 16<\/strong> \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 nhanh ch\u00f3ng!\n\n<strong>C\u00d4NG TY C\u1ed4 PH\u1ea6N TR\u00c0 R\u1ed2NG V\u00c0NG<\/strong>\n<ul>\n \t<li>\u0110\u1ecba ch\u1ec9: 498 Tr\u1ea7n Ph\u00fa, Ph\u01b0\u1eddng 2, Th\u00e0nh Ph\u1ed1 B\u1ea3o L\u1ed9c, T\u1ec9nh L\u00e2m \u0110\u1ed3ng.<\/li>\n \t<li>Hotline: 0939 35 16 16<\/li>\n \t<li>Website: https:\/\/trarongvang.com\/<\/li>\n \t<li>Email: info@trarongvang.com<\/li>\n \t<li>Fanpage:\u00a0<a href=\"https:\/\/www.facebook.com\/trarongvang.vn\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.facebook.com\/trarongvang.vn<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Tr\u00e0 xanh t\u01b0\u01a1i l\u00e0 th\u1ee9c u\u1ed1ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn \u1edf Vi\u1ec7t Nam. U\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y, v\u1eeba mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kho\u1ebb l\u1ea1i v\u1eeba d\u1ec5 t\u00ecm. V\u1eady u\u1ed1ng tr\u00e0 xanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y c\u00f3 t\u1ed1t kh\u00f4ng?<\/p>","protected":false},"author":1,"featured_media":7377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[458],"tags":[574,651,652,568],"class_list":["post-7376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-1","tag-tac-dung-cua-tra-xanh-tuoi","tag-tac-dung-phu-cua-la-tra-xanh-tuoi","tag-uong-tra-xanh-tuoi-moi-ngay","tag-uong-tra-xanh-tuoi-moi-ngay-co-tot-khong"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts\/7376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/comments?post=7376"}],"version-history":[{"count":3,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts\/7376\/revisions"}],"predecessor-version":[{"id":10228,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts\/7376\/revisions\/10228"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/media\/7377"}],"wp:attachment":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/media?parent=7376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/categories?post=7376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/tags?post=7376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}