{"id":7693,"date":"2025-04-17T09:52:49","date_gmt":"2025-04-17T02:52:49","guid":{"rendered":"https:\/\/trarongvang.fulipage.com\/tin-chuyen-nganh\/cach-lam-tra-oi-thom-ngon-giai-nhiet-tai-nha-chuan-nhu-quan\/"},"modified":"2026-03-31T18:36:49","modified_gmt":"2026-03-31T11:36:49","slug":"cach-lam-tra-oi","status":"publish","type":"post","link":"https:\/\/trarongvang.fulipage.com\/en\/cach-lam-tra-oi\/","title":{"rendered":"C\u00e1ch l\u00e0m tr\u00e0 \u1ed5i th\u01a1m ngon, gi\u1ea3i nhi\u1ec7t t\u1ea1i nh\u00e0 chu\u1ea9n nh\u01b0 qu\u00e1n"},"content":{"rendered":"<strong>Tr\u00e0 \u1ed5i l\u00e0 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng thanh m\u00e1t, b\u1ed5 d\u01b0\u1ee1ng v\u00e0 r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y. V\u1edbi h\u01b0\u01a1ng v\u1ecb ng\u1ecdt nh\u1eb9, th\u01a1m m\u00e1t \u0111\u1eb7c tr\u01b0ng t\u1eeb \u1ed5i k\u1ebft h\u1ee3p c\u00f9ng tr\u00e0 v\u00e0 c\u00e1c lo\u1ea1i topping h\u1ea5p d\u1eabn, m\u00f3n th\u1ee9c u\u1ed1ng n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3i nhi\u1ec7t m\u00e0 c\u00f2n c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang t\u00f4i s\u1ebd h\u01b0\u1edbng d\u1eabn chi ti\u1ebft c\u00e1ch l\u00e0m tr\u00e0 \u1ed5i t\u1ea1i nh\u00e0 t\u1eeb nguy\u00ean li\u1ec7u c\u01a1 b\u1ea3n \u0111\u1ebfn nh\u1eefng bi\u1ebfn t\u1ea5u \u0111\u1ed9c \u0111\u00e1o \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 tin tr\u1ed5 t\u00e0i.\u00a0<\/strong>\n<h2>1. V\u00ec sao tr\u00e0 \u1ed5i tr\u1edf th\u00e0nh xu h\u01b0\u1edbng \u0111\u1ed3 u\u1ed1ng m\u1edbi?<\/h2>\nTrong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, tr\u00e0 \u1ed5i \u0111\u00e3 n\u1ed5i l\u00ean nh\u01b0 m\u1ed9t \u201cng\u00f4i sao s\u00e1ng\u201d trong th\u1ebf gi\u1edbi \u0111\u1ed3 u\u1ed1ng nh\u1edd v\u00e0o h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o v\u00e0 nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe v\u01b0\u1ee3t tr\u1ed9i. \u1ed4i ch\u1ee9a nhi\u1ec1u vitamin C, ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch, ti\u00eau h\u00f3a v\u00e0 l\u00e0n da. Khi k\u1ebft h\u1ee3p v\u1edbi tr\u00e0 xanh ho\u1eb7c tr\u00e0 \u0111en, m\u00f3n \u0111\u1ed3 u\u1ed1ng n\u00e0y kh\u00f4ng ch\u1ec9 ngon m\u00e0 c\u00f2n tr\u1edf th\u00e0nh s\u1ef1 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi cho ng\u01b0\u1eddi y\u00eau s\u1ee9c kh\u1ecfe.\n\n<img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-1729 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/cach-lam-tra-oi.avif\" alt=\"C\u00e1ch l\u00e0m tr\u00e0 \u1ed5i th\u01a1m ngon, gi\u1ea3i nhi\u1ec7t t\u1ea1i nh\u00e0 chu\u1ea9n nh\u01b0 qu\u00e1n\" width=\"850\" height=\"478\" \/>\n<h2>2. Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb \u0111\u1ec3 l\u00e0m tr\u00e0 \u1ed5i<\/h2>\nN\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm <strong>c\u00e1ch l\u00e0m tr\u00e0 \u1ed5i<\/strong> ngon nh\u01b0 ngo\u00e0i ti\u1ec7m, th\u00ec vi\u1ec7c chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 <a href=\"https:\/\/trarongvang.com\/nguyen-lieu-pha-tra-sua\/\" target=\"_blank\" rel=\"noopener\">nguy\u00ean li\u1ec7u<\/a> ch\u1ea5t l\u01b0\u1ee3ng l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean v\u00f4 c\u00f9ng quan tr\u1ecdng:\n<ul>\n \t<li>2 qu\u1ea3 \u1ed5i h\u1ed3ng (ho\u1eb7c \u1ed5i xanh tu\u1ef3 s\u1edf th\u00edch)<\/li>\n \t<li>Tr\u00e0 nguy\u00ean li\u1ec7u (tr\u00e0 \u0111en ho\u1eb7c tr\u00e0 xanh \u0111\u1ec1u ph\u00f9 h\u1ee3p)<\/li>\n \t<li>1 qu\u1ea3 chanh t\u01b0\u01a1i<\/li>\n \t<li>30ml n\u01b0\u1edbc \u0111\u01b0\u1eddng (c\u00f3 th\u1ec3 thay b\u1eb1ng m\u1eadt ong)<\/li>\n \t<li>300ml n\u01b0\u1edbc s\u00f4i<\/li>\n \t<li>\u0110\u00e1 vi\u00ean<\/li>\n \t<li>L\u00e1 b\u1ea1c h\u00e0 (tu\u1ef3 ch\u1ecdn)<\/li>\n \t<li>H\u01b0\u01a1ng th\u1ea3o (tu\u1ef3 ch\u1ecdn)<\/li>\n<\/ul>\n<img decoding=\"async\" class=\"wp-image-1120 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/tra-den.avif\" alt=\"Tr\u00e0 \u0111en l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i tr\u00e0 d\u00f9ng \u0111\u1ec3 pha tr\u00e0 \u1ed5i \u0111\u01b0\u1ee3c \u01b0a th\u00edch\" width=\"850\" height=\"702\" \/>\n<h2>3. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u00e0 \u1ed5i<\/h2>\n<h3>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf \u1ed5i<\/h3>\n<ul>\n \t<li>R\u1eeda s\u1ea1ch \u1ed5i, c\u1eaft th\u00e0nh l\u00e1t m\u1ecfng ho\u1eb7c h\u1ea1t l\u1ef1u.<\/li>\n \t<li>\u00c9p m\u1ed9t ph\u1ea7n \u1ed5i l\u1ea5y n\u01b0\u1edbc c\u1ed1t, ph\u1ea7n c\u00f2n l\u1ea1i \u0111\u1ec3 l\u00e0m topping.<\/li>\n<\/ul>\n<h3>B\u01b0\u1edbc 2: Pha tr\u00e0<\/h3>\n<ul>\n \t<li>D\u00f9ng 5g <a href=\"https:\/\/trarongvang.com\/tra-nguyen-lieu-pha-che-dac-diem-phan-loai-va-cach-lua-chon\/\" target=\"_blank\" rel=\"noopener\">tr\u00e0 nguy\u00ean li\u1ec7u<\/a>, h\u00e3m v\u1edbi 200ml n\u01b0\u1edbc s\u00f4i trong 5\u20137 ph\u00fat.<\/li>\n \t<li>L\u1ecdc b\u1ecf b\u00e3 tr\u00e0, \u0111\u1ec3 ngu\u1ed9i.<\/li>\n<\/ul>\n<h3>B\u01b0\u1edbc 3: Pha tr\u00e0 \u1ed5i<\/h3>\n<ul>\n \t<li>Trong b\u00ecnh l\u1eafc, cho n\u01b0\u1edbc c\u1ed1t \u1ed5i, n\u01b0\u1edbc tr\u00e0 \u0111\u00e3 ngu\u1ed9i, n\u01b0\u1edbc \u0111\u01b0\u1eddng v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o.<\/li>\n \t<li>Th\u00eam \u0111\u00e1 vi\u00ean v\u00e0 l\u1eafc \u0111\u1ec1u.<\/li>\n<\/ul>\n<h3>B\u01b0\u1edbc 4: Tr\u00ecnh b\u00e0y<\/h3>\n<ul>\n \t<li>R\u00f3t h\u1ed7n h\u1ee3p ra ly.<\/li>\n \t<li>Th\u00eam topping \u1ed5i c\u1eaft l\u00e1t, th\u1ea1ch ho\u1eb7c tr\u00e2n ch\u00e2u t\u00f9y th\u00edch.<\/li>\n \t<li>Trang tr\u00ed v\u1edbi l\u00e1 b\u1ea1c h\u00e0 (h\u01b0\u01a1ng th\u1ea3o) v\u00e0 l\u00e1t chanh.<\/li>\n<\/ul>\n<img decoding=\"async\" class=\"size-full wp-image-1730\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/cach-lam-tra-oi-2.avif\" alt=\"Ly tr\u00e0 \u1ed5i th\u01a1m ngon, t\u01b0\u01a1i m\u00e1t khi \u0111\u00e3 ho\u00e0n th\u00e0nh\" width=\"850\" height=\"567\" \/>\n<h2>4. M\u1eb9o b\u1ea3o qu\u1ea3n tr\u00e0 \u1ed5i v\u00e0 nh\u1eefng l\u01b0u \u00fd khi l\u00e0m<\/h2>\n<ul>\n \t<li><strong>B\u1ea3o qu\u1ea3n:<\/strong> N\u00ean s\u1eed d\u1ee5ng tr\u00e0 \u1ed5i trong v\u00f2ng 24 gi\u1edd \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng. C\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh.<\/li>\n \t<li><strong>Ch\u1ecdn \u1ed5i:<\/strong> N\u00ean ch\u1ecdn \u1ed5i c\u00f3 m\u00f9i th\u01a1m t\u1ef1 nhi\u00ean, kh\u00f4ng b\u1ecb d\u1eadp n\u00e1t, c\u00f3 \u0111\u1ed9 ch\u00edn v\u1eeba ph\u1ea3i.<\/li>\n \t<li><strong>Kh\u00f4ng n\u00ean d\u00f9ng n\u01b0\u1edbc tr\u00e0 qu\u00e1 n\u00f3ng:<\/strong> V\u00ec s\u1ebd l\u00e0m m\u1ea5t v\u1ecb t\u01b0\u01a1i c\u1ee7a \u1ed5i v\u00e0 khi\u1ebfn n\u01b0\u1edbc b\u1ecb \u0111\u1eafng.<\/li>\n \t<li><strong>\u0110i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng \u0111\u01b0\u1eddng:<\/strong> T\u00f9y v\u00e0o kh\u1ea9u v\u1ecb c\u00e1 nh\u00e2n, b\u1ea1n c\u00f3 th\u1ec3 t\u0103ng\/gi\u1ea3m \u0111\u1ed9 ng\u1ecdt.<\/li>\n<\/ul>\nN\u1eafm r\u00f5 nh\u1eefng l\u01b0u \u00fd nh\u1ecf n\u00e0y s\u1ebd gi\u00fap b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi <strong>c\u00e1ch l\u00e0m tr\u00e0 \u1ed5i<\/strong> v\u00e0 th\u01b0\u1edfng th\u1ee9c tr\u1ecdn v\u1eb9n h\u01b0\u01a1ng v\u1ecb t\u01b0\u01a1i m\u00e1t c\u1ee7a n\u00f3.\n\n<em>&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/trarongvang.com\/cach-lam-tra-trai-cay-nhiet-doi\/\" target=\"_blank\" rel=\"noopener\">C\u00e1ch l\u00e0m tr\u00e0 tr\u00e1i c\u00e2y nhi\u1ec7t \u0111\u1edbi th\u01a1m ngon, \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/a><\/em>\n<h2>5. L\u1ee3i \u00edch c\u1ee7a tr\u00e0 \u1ed5i \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/h2>\nNgo\u00e0i vi\u1ec7c \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 th\u1ef1c hi\u1ec7n, tr\u00e0 \u1ed5i c\u00f2n mang l\u1ea1i nhi\u1ec1u gi\u00e1 tr\u1ecb cho s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi d\u00f9ng nh\u1edd nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean v\u00e0 gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t.\n<ul>\n \t<li><strong>T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch:<\/strong> \u1ed4i l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y gi\u00e0u vitamin C, gi\u00fap n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi vi khu\u1ea9n, virus.<\/li>\n \t<li><strong>H\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a:<\/strong> Th\u00e0nh ph\u1ea7n ch\u1ea5t x\u01a1 c\u00f3 trong \u1ed5i gi\u00fap th\u00fac \u0111\u1ea9y ti\u00eau h\u00f3a v\u00e0 gi\u1ea3m t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n.<\/li>\n \t<li><strong>L\u00e0m \u0111\u1eb9p da:<\/strong> U\u1ed1ng tr\u00e0 \u1ed5i th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 gi\u00fap l\u00e0m s\u00e1ng da, h\u1ea1n ch\u1ebf l\u00e3o h\u00f3a do c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a trong \u1ed5i.<\/li>\n \t<li><strong>Gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3:<\/strong> Tr\u00e0 \u1ed5i ch\u1ee9a \u00edt calo, gi\u00fap ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng n\u1ebfu s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch.<\/li>\n<\/ul>\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1365 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/loi-ich-suc-khoe-5.avif\" alt=\"Tr\u00e0 \u1ed5i mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe\" width=\"850\" height=\"567\" \/>\n\n<strong>K\u1ebft lu\u1eadn<\/strong>\n\nTr\u00e0 \u1ed5i kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng m\u00e1t l\u1ea1nh cho m\u00f9a h\u00e8 m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe. V\u1edbi <strong>c\u00e1ch l\u00e0m tr\u00e0 \u1ed5i<\/strong> \u0111\u01a1n gi\u1ea3n v\u00e0 nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1ef1 tay pha ch\u1ebf cho m\u00ecnh m\u1ed9t ly tr\u00e0 \u1ed5i th\u01a1m ngon t\u1ea1i nh\u00e0. H\u00e3y th\u1eed nghi\u1ec7m v\u00e0 bi\u1ebfn t\u1ea5u theo kh\u1ea9u v\u1ecb ri\u00eang \u0111\u1ec3 t\u1ea1o n\u00ean m\u1ed9t phi\u00ean b\u1ea3n tr\u00e0 \u1ed5i &#8220;ch\u1ea5t&#8221; nh\u1ea5t d\u00e0nh cho b\u1ea1n v\u00e0 ng\u01b0\u1eddi th\u00e2n!\n\nN\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm nguy\u00ean li\u1ec7u ch\u1ea5t l\u01b0\u1ee3ng \u0111\u1ec3 pha ch\u1ebf tr\u00e0 \u1ed5i t\u1ea1i nh\u00e0, Tr\u00e0 R\u1ed3ng V\u00e0ng ch\u00ednh l\u00e0 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi. Tr\u00e0 R\u1ed3ng V\u00e0ng cung c\u1ea5p c\u00e1c d\u00f2ng <a href=\"https:\/\/trarongvang.com\/danh-muc-san-pham\/tra-xanh\/\" target=\"_blank\" rel=\"noopener\">tr\u00e0 xanh<\/a> v\u00e0 <a href=\"https:\/\/trarongvang.com\/san-pham\/tra-den-ctc-pd\/\" target=\"_blank\" rel=\"noopener\">tr\u00e0 \u0111en<\/a> nguy\u00ean ch\u1ea5t v\u1edbi h\u01b0\u01a1ng v\u1ecb thanh nh\u1eb9, h\u1eadu ng\u1ecdt d\u1ec5 ch\u1ecbu, c\u1ef1c k\u1ef3 ph\u00f9 h\u1ee3p \u0111\u1ec3 k\u1ebft h\u1ee3p v\u1edbi tr\u00e1i c\u00e2y t\u01b0\u01a1i nh\u01b0 \u1ed5i. S\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c tuy\u1ec3n ch\u1ecdn t\u1eeb \u0111\u1ed3i <a href=\"https:\/\/trarongvang.com\/tra-bao-loc-tinh-hoa-dat-viet-tren-nhung-ngon-doi-xanh\/\" target=\"_blank\" rel=\"noopener\">tr\u00e0 B\u1ea3o L\u1ed9c<\/a> th\u01b0\u1ee3ng h\u1ea1ng, ch\u1ebf bi\u1ebfn theo quy tr\u00ecnh truy\u1ec1n th\u1ed1ng k\u1ebft h\u1ee3p hi\u1ec7n \u0111\u1ea1i, \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 t\u01b0\u01a1i, th\u01a1m v\u00e0 an to\u00e0n cho s\u1ee9c kh\u1ecfe.\n\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1098 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/tra-pha-che-va-kinh-nghiem-vang-danh-cho-nguoi-moi-2.avif\" alt=\"Tr\u00e0 xanh l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i tr\u00e0 nguy\u00ean li\u1ec7u pha ch\u1ebf \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng\" width=\"850\" height=\"652\" \/>\n\n<strong>C\u00d4NG TY C\u1ed4 PH\u1ea6N TR\u00c0 R\u1ed2NG V\u00c0NG<\/strong>\n<ul>\n \t<li>\u0110\u1ecba ch\u1ec9: 498 Tr\u1ea7n Ph\u00fa, Ph\u01b0\u1eddng 2, Th\u00e0nh Ph\u1ed1 B\u1ea3o L\u1ed9c, T\u1ec9nh L\u00e2m \u0110\u1ed3ng.<\/li>\n \t<li>Hotline: 0939 35 16 16<\/li>\n \t<li>Email: info@trarongvang.com<\/li>\n \t<li>Fanpage:\u00a0<a href=\"https:\/\/www.facebook.com\/trarongvang.vn\/\" target=\"_blank\" rel=\"nofollow noopener\" data-schema-attribute=\"\">https:\/\/www.facebook.com\/trarongvang.vn\/<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Tr\u00e0 \u1ed5i l\u00e0 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng thanh m\u00e1t, b\u1ed5 d\u01b0\u1ee1ng v\u00e0 r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y. V\u1edbi h\u01b0\u01a1ng v\u1ecb ng\u1ecdt nh\u1eb9, th\u01a1m m\u00e1t \u0111\u1eb7c tr\u01b0ng t\u1eeb \u1ed5i k\u1ebft h\u1ee3p c\u00f9ng tr\u00e0 v\u00e0 c\u00e1c lo\u1ea1i topping h\u1ea5p d\u1eabn, m\u00f3n th\u1ee9c u\u1ed1ng n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3i nhi\u1ec7t m\u00e0 c\u00f2n c\u00f3 nhi\u1ec1u [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[458],"tags":[927,928,929,930,931],"class_list":["post-7693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-1","tag-cach-lam-tra-oi","tag-cach-lam-tra-oi-hong","tag-cach-lam-tra-oi-ngon","tag-cach-lam-tra-oi-tai-nha","tag-cach-pha-tra-oi"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts\/7693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/comments?post=7693"}],"version-history":[{"count":3,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts\/7693\/revisions"}],"predecessor-version":[{"id":10360,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts\/7693\/revisions\/10360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/media\/7694"}],"wp:attachment":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/media?parent=7693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/categories?post=7693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/tags?post=7693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}