{"id":7710,"date":"2025-04-19T13:22:08","date_gmt":"2025-04-19T06:22:08","guid":{"rendered":"https:\/\/trarongvang.fulipage.com\/tin-chuyen-nganh\/kham-pha-tra-luu-do-bi-quyet-suc-khoe-tu-thien-nhien\/"},"modified":"2026-03-31T18:36:54","modified_gmt":"2026-03-31T11:36:54","slug":"tra-luu-do","status":"publish","type":"post","link":"https:\/\/trarongvang.fulipage.com\/en\/tra-luu-do\/","title":{"rendered":"Kh\u00e1m ph\u00e1 tr\u00e0 l\u1ef1u \u0111\u1ecf: B\u00ed quy\u1ebft s\u1ee9c kh\u1ecfe t\u1eeb thi\u00ean nhi\u00ean"},"content":{"rendered":"<strong>Tr\u00e0 l\u1ef1u \u0111\u1ecf \u0111ang ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng b\u1edfi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, m\u00e0u s\u1eafc quy\u1ebfn r\u0169 v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe tuy\u1ec7t v\u1eddi m\u00e0 n\u00f3 mang l\u1ea1i. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 ngu\u1ed3n g\u1ed1c, th\u00e0nh ph\u1ea7n, t\u00e1c d\u1ee5ng, c\u00e1ch pha v\u00e0 l\u00fd do v\u00ec sao n\u00ean \u0111\u01b0a tr\u00e0 l\u1ef1u \u0111\u1ecf v\u00e0o ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t h\u1eb1ng ng\u00e0y c\u1ee7a b\u1ea1n.<\/strong>\n<h2>1. Tr\u00e0 l\u1ef1u \u0111\u1ecf l\u00e0 g\u00ec? \u2013 Ngu\u1ed3n g\u1ed1c v\u00e0 th\u00e0nh ph\u1ea7n \u0111\u1eb7c tr\u01b0ng<\/h2>\n<strong>Tr\u00e0 l\u1ef1u \u0111\u1ecf<\/strong> l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o gi\u1eefa h\u01b0\u01a1ng v\u1ecb tr\u00e1i l\u1ef1u t\u1ef1 nhi\u00ean v\u00e0 c\u00e1c lo\u1ea1i tr\u00e0 nh\u01b0 tr\u00e0 \u0111en, tr\u00e0 xanh ho\u1eb7c tr\u00e0 th\u1ea3o m\u1ed9c. Th\u00e0nh ph\u1ea7n ch\u00ednh th\u01b0\u1eddng bao g\u1ed3m:\n<ul>\n \t<li><strong>Chi\u1ebft xu\u1ea5t qu\u1ea3 l\u1ef1u \u0111\u1ecf:<\/strong> gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 polyphenol, anthocyanin, v\u00e0 vitamin C.<\/li>\n \t<li><strong>L\u00e1 tr\u00e0:<\/strong> c\u00f3 th\u1ec3 l\u00e0 tr\u00e0 \u0111en, tr\u00e0 xanh ho\u1eb7c tr\u00e0 \u00f4 long gi\u00fap t\u0103ng c\u01b0\u1eddng h\u01b0\u01a1ng v\u1ecb v\u00e0 hi\u1ec7u qu\u1ea3.<\/li>\n \t<li><strong>Th\u1ea3o m\u1ed9c \u0111i k\u00e8m:<\/strong> b\u1ea1c h\u00e0, g\u1eebng ho\u1eb7c qu\u1ebf gi\u00fap c\u00e2n b\u1eb1ng v\u1ecb chua ng\u1ecdt t\u1ef1 nhi\u00ean c\u1ee7a l\u1ef1u.<\/li>\n<\/ul>\n<img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-1755 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/tra-luu-do.avif\" alt=\"Kh\u00e1m ph\u00e1 tr\u00e0 l\u1ef1u \u0111\u1ecf: B\u00ed quy\u1ebft s\u1ee9c kh\u1ecfe t\u1eeb thi\u00ean nhi\u00ean\" width=\"850\" height=\"478\" \/>\n<h2>2. L\u1ee3i \u00edch s\u1ee9c kh\u1ecfe tuy\u1ec7t v\u1eddi c\u1ee7a tr\u00e0 l\u1ef1u \u0111\u1ecf<\/h2>\nU\u1ed1ng <strong>tr\u00e0 l\u1ef1u \u0111\u1ecf<\/strong>\u00a0c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch b\u1ea5t ng\u1edd cho s\u1ee9c kh\u1ecfe:\n<ul>\n \t<li><strong>Ch\u1ed1ng Oxy H\u00f3a M\u1ea1nh M\u1ebd:<\/strong> Qu\u1ea3 l\u1ef1u \u0111\u1ecf ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u1ef1c k\u1ef3 cao, gi\u00fap ng\u0103n ng\u1eeba l\u00e3o h\u00f3a, l\u00e0m \u0111\u1eb9p da v\u00e0 h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch.<\/li>\n \t<li><strong>H\u1ed7 Tr\u1ee3 Tim M\u1ea1ch:<\/strong> Tr\u00e0 l\u1ef1u \u0111\u1ecf gi\u00fap c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u, gi\u1ea3m cholesterol x\u1ea5u v\u00e0 duy tr\u00ec huy\u1ebft \u00e1p \u1ed5n \u0111\u1ecbnh \u2013 \u0111i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t c\u00f3 l\u1ee3i cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh tim.<\/li>\n \t<li><strong>T\u1ed1t Cho Ti\u00eau H\u00f3a:<\/strong> Ch\u1ea5t x\u01a1 v\u00e0 axit h\u1eefu c\u01a1 trong tr\u00e0 gi\u00fap k\u00edch th\u00edch ti\u00eau h\u00f3a, gi\u1ea3m t\u00e1o b\u00f3n v\u00e0 h\u1ed7 tr\u1ee3 h\u1ec7 vi sinh \u0111\u01b0\u1eddng ru\u1ed9t.<\/li>\n \t<li><strong>Gi\u1ea3m C\u00e2n Hi\u1ec7u Qu\u1ea3:<\/strong> Tr\u00e0 l\u1ef1u \u0111\u1ecf l\u00e0 lo\u1ea1i n\u01b0\u1edbc \u00edt calo, l\u1ea1i gi\u00fap t\u0103ng c\u01b0\u1eddng trao \u0111\u1ed5i ch\u1ea5t, h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng hi\u1ec7u qu\u1ea3.<\/li>\n<\/ul>\n<img decoding=\"async\" class=\"wp-image-1366 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/loi-ich-suc-khoe-6.avif\" alt=\"Tr\u00e0 l\u1ef1u \u0111\u1ecf mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe\" width=\"850\" height=\"478\" \/>\n<h2>3. C\u00e1ch pha tr\u00e0 l\u1ef1u \u0111\u1ecf \u0111\u00fang chu\u1ea9n ngon mi\u1ec7ng v\u00e0 b\u1ed5 d\u01b0\u1ee1ng<\/h2>\nB\u1ea1n c\u00f3 th\u1ec3 pha <strong>tr\u00e0 l\u1ef1u \u0111\u1ecf<\/strong> theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau t\u00f9y theo s\u1edf th\u00edch c\u00e1 nh\u00e2n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 hai c\u00e1ch pha ph\u1ed5 bi\u1ebfn v\u00e0 d\u1ec5 th\u1ef1c hi\u1ec7n t\u1ea1i nh\u00e0.\n<h3>3.1. Tr\u00e0 l\u1ef1u \u0111\u1ecf n\u00f3ng<\/h3>\n<strong>Nguy\u00ean li\u1ec7u:<\/strong>\n<ul>\n \t<li>1 th\u00eca tr\u00e0 kh\u00f4 (tr\u00e0 \u0111en, tr\u00e0 xanh ho\u1eb7c <a href=\"https:\/\/trarongvang.com\/tra-oolong-bao-loc-lam-dong\/\" target=\"_blank\" rel=\"noopener\">tr\u00e0 \u00f4 long<\/a> t\u00f9y ch\u1ecdn)<\/li>\n \t<li>150ml n\u01b0\u1edbc s\u00f4i (kho\u1ea3ng 90\u201395\u00b0C)<\/li>\n \t<li>30ml n\u01b0\u1edbc \u00e9p l\u1ef1u nguy\u00ean ch\u1ea5t ho\u1eb7c 1 th\u00eca siro l\u1ef1u<\/li>\n \t<li>M\u1eadt ong ho\u1eb7c \u0111\u01b0\u1eddng (n\u1ebfu th\u00edch ng\u1ecdt nh\u1eb9)<\/li>\n \t<li>G\u1eebng ho\u1eb7c qu\u1ebf (t\u00f9y kh\u1ea9u v\u1ecb)<\/li>\n<\/ul>\n<img decoding=\"async\" class=\"wp-image-903 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/nguyen-lieu-nau-tra-sua-cac-loai-tra-pha-che-co-ban-2.avif\" alt=\"Tr\u00e0 xanh - nguy\u00ean li\u1ec7u pha tr\u00e0 l\u1ef1u \u0111\u1ecf ph\u1ed5 bi\u1ebfn\" width=\"850\" height=\"593\" \/>\n\n<strong>C\u00e1ch pha:<\/strong>\n<ul>\n \t<li>H\u00e3m tr\u00e0 trong n\u01b0\u1edbc s\u00f4i kho\u1ea3ng 5 ph\u00fat, sau \u0111\u00f3 l\u1ecdc b\u1ecf b\u00e3.<\/li>\n \t<li>Th\u00eam n\u01b0\u1edbc \u00e9p l\u1ef1u ho\u1eb7c siro l\u1ef1u v\u00e0o ph\u1ea7n tr\u00e0 \u0111\u00e3 pha.<\/li>\n \t<li>Khu\u1ea5y \u0111\u1ec1u, th\u00eam m\u1eadt ong n\u1ebfu c\u1ea7n v\u00e0 th\u01b0\u1edfng th\u1ee9c khi c\u00f2n \u1ea5m.<\/li>\n<\/ul>\n<em>&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/trarongvang.com\/cong-thuc-tra-dao\/\" target=\"_blank\" rel=\"noopener\">C\u00f4ng th\u1ee9c tr\u00e0 \u0111\u00e0o chu\u1ea9n v\u1ecb nh\u01b0 qu\u00e1n cho ng\u00e0y h\u00e8 m\u00e1t l\u1ea1nh<\/a><\/em>\n<h3>3.2. Tr\u00e0 l\u1ef1u \u0111\u1ecf l\u1ea1nh<\/h3>\n<strong>Nguy\u00ean li\u1ec7u b\u1ed5 sung:<\/strong>\n<ul>\n \t<li>\u0110\u00e1 vi\u00ean<\/li>\n \t<li>H\u1ea1t l\u1ef1u t\u01b0\u01a1i<\/li>\n \t<li>L\u00e1 b\u1ea1c h\u00e0<\/li>\n<\/ul>\n<strong>C\u00e1ch pha:<\/strong>\n<ul>\n \t<li>Th\u1ef1c hi\u1ec7n t\u01b0\u01a1ng t\u1ef1 nh\u01b0 tr\u00e0 n\u00f3ng.<\/li>\n \t<li>Sau khi pha xong, \u0111\u1ec3 ngu\u1ed9i r\u1ed3i cho v\u00e0o ly \u0111\u00e1.<\/li>\n \t<li>Trang tr\u00ed v\u1edbi h\u1ea1t l\u1ef1u t\u01b0\u01a1i v\u00e0 v\u00e0i l\u00e1 b\u1ea1c h\u00e0 \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng th\u01a1m m\u00e1t.<\/li>\n<\/ul>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1756\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/tra-luu-do-2.avif\" alt=\"Ly tr\u00e0 l\u1ef1u \u0111\u1ecf t\u01b0\u01a1i m\u00e1t khi \u0111\u00e3 ho\u00e0n th\u00e0nh\" width=\"850\" height=\"567\" \/>\n<h2>4. T\u1ea1i sao n\u00ean u\u1ed1ng tr\u00e0 l\u1ef1u \u0111\u1ecf m\u1ed7i ng\u00e0y?<\/h2>\n<strong>Tr\u00e0 l\u1ef1u \u0111\u1ecf<\/strong> kh\u00f4ng ch\u1ec9 l\u00e0 th\u1ee9c u\u1ed1ng gi\u1ea3i kh\u00e1t m\u00e0 c\u00f2n l\u00e0 ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh tuy\u1ec7t v\u1eddi cho l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh:\n<ul>\n \t<li>Gi\u00fap tinh th\u1ea7n t\u1ec9nh t\u00e1o, th\u01b0 gi\u00e3n sau ng\u00e0y d\u00e0i l\u00e0m vi\u1ec7c.<\/li>\n \t<li>Thay th\u1ebf \u0111\u1ed3 u\u1ed1ng c\u00f3 gas ho\u1eb7c nhi\u1ec1u \u0111\u01b0\u1eddng, ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi \u0103n ki\u00eang.<\/li>\n \t<li>C\u00f3 th\u1ec3 k\u1ebft h\u1ee3p trong c\u00e1c li\u1ec7u tr\u00ecnh detox, th\u1ea3i \u0111\u1ed9c c\u01a1 th\u1ec3.<\/li>\n<\/ul>\n\u0110\u1eb7c bi\u1ec7t, v\u1edbi h\u01b0\u01a1ng v\u1ecb thanh m\u00e1t, <strong>tr\u00e0 l\u1ef1u \u0111\u1ecf<\/strong> d\u1ec5 u\u1ed1ng v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi \u0111\u1ed1i t\u01b0\u1ee3ng \u2013 t\u1eeb ng\u01b0\u1eddi gi\u00e0 \u0111\u1ebfn tr\u1ebb em (tr\u1eeb ng\u01b0\u1eddi d\u1ecb \u1ee9ng v\u1edbi l\u1ef1u ho\u1eb7c caffeine n\u1ebfu c\u00f3).\n\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1056\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/tac-dung-cua-tra-xanh-voi-suc-khoe-2.avif\" alt=\"Tr\u00e0 l\u1ef1u \u0111\u1ecf kh\u00f4ng ch\u1ec9 l\u00e0 th\u1ee9c u\u1ed1ng gi\u1ea3i kh\u00e1t m\u00e0 c\u00f2n l\u00e0 ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh tuy\u1ec7t v\u1eddi cho l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh\" width=\"850\" height=\"567\" \/>\n<h2>5. L\u01b0u \u00fd khi s\u1eed d\u1ee5ng tr\u00e0 l\u1ef1u \u0111\u1ecf<\/h2>\nD\u00f9 c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch, ng\u01b0\u1eddi d\u00f9ng v\u1eabn c\u1ea7n l\u01b0u \u00fd:\n<ul>\n \t<li>Kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 3 ly\/ng\u00e0y \u0111\u1ec3 tr\u00e1nh d\u01b0 th\u1eeba ch\u1ea5t ch\u1ed1ng oxy h\u00f3a.<\/li>\n \t<li>N\u1ebfu \u0111ang d\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb tim m\u1ea1ch, h\u00e3y h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129.<\/li>\n \t<li>N\u00ean ch\u1ecdn s\u1ea3n ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng, kh\u00f4ng ch\u1ee9a ph\u1ea9m m\u00e0u ho\u1eb7c h\u01b0\u01a1ng li\u1ec7u t\u1ed5ng h\u1ee3p.<\/li>\n<\/ul>\n<strong>K\u1ebft lu\u1eadn<\/strong>\n\n<strong>Tr\u00e0 l\u1ef1u \u0111\u1ecf<\/strong> kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng th\u1eddi th\u01b0\u1ee3ng m\u00e0 c\u00f2n l\u00e0 \u201cli\u1ec1u thu\u1ed1c t\u1ef1 nhi\u00ean\u201d mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch qu\u00fd gi\u00e1 cho s\u1ee9c kh\u1ecfe. V\u1edbi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, m\u00e0u s\u1eafc h\u1ea5p d\u1eabn v\u00e0 c\u00f4ng d\u1ee5ng \u0111a d\u1ea1ng, <strong>tr\u00e0 l\u1ef1u \u0111\u1ecf<\/strong> ho\u00e0n to\u00e0n x\u1ee9ng \u0111\u00e1ng c\u00f3 m\u1eb7t trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1eb1ng ng\u00e0y c\u1ee7a b\u1ea1n. D\u00f9 l\u00e0 ng\u01b0\u1eddi y\u00eau th\u00edch tr\u00e0 hay \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t gi\u1ea3i ph\u00e1p h\u1ed7 tr\u1ee3 ch\u0103m s\u00f3c c\u01a1 th\u1ec3 t\u1eeb thi\u00ean nhi\u00ean, <strong>tr\u00e0 l\u1ef1u \u0111\u1ecf<\/strong> ch\u1eafc ch\u1eafn s\u1ebd l\u00e0m b\u1ea1n h\u00e0i l\u00f2ng.\n\n\u0110\u1ec3 t\u1ef1 tay pha ch\u1ebf nh\u1eefng ly <strong>tr\u00e0 l\u1ef1u \u0111\u1ecf<\/strong> th\u01a1m ngon, t\u1ed1t cho s\u1ee9c kh\u1ecfe t\u1ea1i nh\u00e0, b\u1ea1n c\u1ea7n ch\u1ecdn lo\u1ea1i tr\u00e0 n\u1ec1n ch\u1ea5t l\u01b0\u1ee3ng cao. Tr\u00e0 R\u1ed3ng V\u00e0ng cung c\u1ea5p \u0111a d\u1ea1ng c\u00e1c s\u1ea3n ph\u1ea9m <a href=\"https:\/\/trarongvang.com\/san-pham\/tra-den-ctc-pd\/\" target=\"_blank\" rel=\"noopener\">tr\u00e0 \u0111en<\/a>, <a href=\"https:\/\/trarongvang.com\/danh-muc-san-pham\/tra-xanh\/\" target=\"_blank\" rel=\"noopener\">tr\u00e0 xanh<\/a> v\u00e0 <a href=\"https:\/\/trarongvang.com\/danh-muc-san-pham\/tra-oolong\/\" target=\"_blank\" rel=\"noopener\">tr\u00e0 \u00f4 long nguy\u00ean ch\u1ea5t<\/a>, \u0111\u01b0\u1ee3c tuy\u1ec3n ch\u1ecdn k\u1ef9 l\u01b0\u1ee1ng t\u1eeb nh\u1eefng v\u00f9ng tr\u00e0 n\u1ed5i ti\u1ebfng c\u1ee7a Vi\u1ec7t Nam. \u0110\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o \u0111\u1ec3 k\u1ebft h\u1ee3p c\u00f9ng n\u01b0\u1edbc \u00e9p l\u1ef1u t\u1ef1 nhi\u00ean, mang \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb thanh m\u00e1t, thu\u1ea7n khi\u1ebft v\u00e0 \u0111\u1ea7y b\u1ed5 d\u01b0\u1ee1ng.\n\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1118 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/cach-lam-tra-sua-4.avif\" alt=\"Tr\u00e0 olong B\u1ea3o L\u1ed9c t\u1eeb Tr\u00e0 R\u1ed3ng V\u00e0ng l\u00e0 l\u1ef1a ch\u1ecdn uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng\" width=\"850\" height=\"567\" \/>\n\nH\u00e3y b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi c\u1ee7a b\u1ea1n b\u1eb1ng m\u1ed9t ly <strong>tr\u00e0 l\u1ef1u \u0111\u1ecf<\/strong> \u1ea5m \u00e1p ho\u1eb7c th\u01b0 gi\u00e3n bu\u1ed5i chi\u1ec1u v\u1edbi tr\u00e0 l\u1ef1u l\u1ea1nh m\u00e1t l\u00e0nh \u2013 \u0111\u1ec3 c\u1ea3m nh\u1eadn s\u1ef1 kh\u00e1c bi\u1ec7t t\u1eeb thi\u00ean nhi\u00ean ban t\u1eb7ng.\n\n<strong>C\u00d4NG TY C\u1ed4 PH\u1ea6N TR\u00c0 R\u1ed2NG V\u00c0NG<\/strong>\n<ul>\n \t<li>\u0110\u1ecba ch\u1ec9: 498 Tr\u1ea7n Ph\u00fa, Ph\u01b0\u1eddng 2, Th\u00e0nh Ph\u1ed1 B\u1ea3o L\u1ed9c, T\u1ec9nh L\u00e2m \u0110\u1ed3ng.<\/li>\n \t<li>Hotline: 0939 35 16 16<\/li>\n \t<li>Email: info@trarongvang.com<\/li>\n \t<li>Fanpage:\u00a0<a href=\"https:\/\/www.facebook.com\/trarongvang.vn\/\" target=\"_blank\" rel=\"nofollow noopener\" data-schema-attribute=\"\">https:\/\/www.facebook.com\/trarongvang.vn\/<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Tr\u00e0 l\u1ef1u \u0111\u1ecf \u0111ang ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng b\u1edfi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, m\u00e0u s\u1eafc quy\u1ebfn r\u0169 v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe tuy\u1ec7t v\u1eddi m\u00e0 n\u00f3 mang l\u1ea1i. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 ngu\u1ed3n g\u1ed1c, th\u00e0nh ph\u1ea7n, t\u00e1c d\u1ee5ng, c\u00e1ch pha v\u00e0 l\u00fd do v\u00ec [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[458],"tags":[944,945,946],"class_list":["post-7710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-1","tag-cach-lam-tra-luu-do","tag-cach-pha-tra-luu-do","tag-tra-luu-do"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts\/7710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/comments?post=7710"}],"version-history":[{"count":3,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts\/7710\/revisions"}],"predecessor-version":[{"id":10368,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts\/7710\/revisions\/10368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/media\/7711"}],"wp:attachment":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/media?parent=7710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/categories?post=7710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/tags?post=7710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}