{"id":7714,"date":"2025-04-19T16:45:17","date_gmt":"2025-04-19T09:45:17","guid":{"rendered":"https:\/\/trarongvang.fulipage.com\/tin-chuyen-nganh\/tra-phuc-bon-tu-thuc-uong-vang-cho-suc-khoe-va-sac-dep\/"},"modified":"2026-03-31T18:36:56","modified_gmt":"2026-03-31T11:36:56","slug":"tra-phuc-bon-tu","status":"publish","type":"post","link":"https:\/\/trarongvang.fulipage.com\/en\/tra-phuc-bon-tu\/","title":{"rendered":"Tr\u00e0 ph\u00fac b\u1ed3n t\u1eed \u2013 Th\u1ee9c u\u1ed1ng v\u00e0ng cho s\u1ee9c kh\u1ecfe v\u00e0 s\u1eafc \u0111\u1eb9p"},"content":{"rendered":"<strong>Tr\u00e0 ph\u00fac b\u1ed3n t\u1eed kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng th\u01a1m ngon, thanh m\u00e1t m\u00e0 c\u00f2n mang l\u1ea1i v\u00f4 v\u00e0n l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0n da. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p cho b\u1ea1n nh\u1eefng th\u00f4ng tin to\u00e0n di\u1ec7n v\u1ec1 tr\u00e0 ph\u00fac b\u1ed3n t\u1eed \u2013 t\u1eeb ngu\u1ed3n g\u1ed1c, c\u00f4ng d\u1ee5ng, c\u00e1ch pha cho \u0111\u1ebfn l\u01b0u \u00fd khi s\u1eed d\u1ee5ng, gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 v\u00e0 s\u1eed d\u1ee5ng hi\u1ec7u qu\u1ea3 lo\u1ea1i tr\u00e0 n\u00e0y trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y.<\/strong>\n<h2>1. Ph\u00fac b\u1ed3n t\u1eed l\u00e0 g\u00ec? Th\u00e0nh ph\u1ea7n v\u00e0 ngu\u1ed3n g\u1ed1c<\/h2>\nPh\u00fac b\u1ed3n t\u1eed, c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00ean g\u1ecdi quen thu\u1ed9c l\u00e0 qu\u1ea3 m\u00e2m x\u00f4i, l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y gi\u00e0u dinh d\u01b0\u1ee1ng c\u00f3 xu\u1ea5t x\u1ee9 t\u1eeb c\u00e1c v\u00f9ng \u00f4n \u0111\u1edbi ch\u00e2u \u00c2u v\u00e0 B\u1eafc M\u1ef9. T\u1ea1i Vi\u1ec7t Nam, lo\u1ea1i qu\u1ea3 n\u00e0y \u0111\u01b0\u1ee3c tr\u1ed3ng nhi\u1ec1u \u1edf c\u00e1c v\u00f9ng kh\u00ed h\u1eadu m\u00e1t m\u1ebb nh\u01b0 \u0110\u00e0 L\u1ea1t, L\u00e2m \u0110\u1ed3ng.\n\nPh\u00fac b\u1ed3n t\u1eed ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng l\u1edbn ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, vitamin C, E, c\u00f9ng c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 mangan, kali, ch\u1ea5t x\u01a1 v\u00e0 flavonoid. Nh\u1edd th\u00e0nh ph\u1ea7n phong ph\u00fa n\u00e0y, <strong>tr\u00e0 ph\u00fac b\u1ed3n t\u1eed<\/strong> tr\u1edf th\u00e0nh m\u1ed9t l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng cho nh\u1eefng ai \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng t\u1ef1 nhi\u00ean t\u1ed1t cho s\u1ee9c kh\u1ecfe.\n\n<img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-1760\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/tra-phuc-bon-tu.avif\" alt=\"Ph\u00fac b\u1ed3n t\u1eed l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y gi\u00e0u dinh d\u01b0\u1ee1ng\" width=\"850\" height=\"564\" \/>\n<h2>2. C\u00f4ng d\u1ee5ng c\u1ee7a tr\u00e0 ph\u00fac b\u1ed3n t\u1eed \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/h2>\n<strong>Tr\u00e0 ph\u00fac b\u1ed3n t\u1eed<\/strong> mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i cho s\u1ee9c kh\u1ecfe, c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0:\n<h3>2.1 T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch<\/h3>\nV\u1edbi h\u00e0m l\u01b0\u1ee3ng vitamin C cao, <strong>tr\u00e0 ph\u00fac b\u1ed3n t\u1eed<\/strong> gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c vi khu\u1ea9n v\u00e0 virus g\u00e2y b\u1ec7nh. \u0110\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p cho c\u1ea3 ng\u01b0\u1eddi l\u1edbn v\u00e0 tr\u1ebb nh\u1ecf trong th\u1eddi ti\u1ebft giao m\u00f9a.\n<h3>2.2 L\u00e0m \u0111\u1eb9p da, ch\u1ed1ng l\u00e3o h\u00f3a<\/h3>\nC\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 trong qu\u1ea3 ph\u00fac b\u1ed3n t\u1eed gi\u00fap trung h\u00f2a c\u00e1c g\u1ed1c t\u1ef1 do \u2013 nguy\u00ean nh\u00e2n g\u00e2y ra l\u00e3o h\u00f3a da. U\u1ed1ng <strong>tr\u00e0 ph\u00fac b\u1ed3n t\u1eed<\/strong> th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap l\u00e0n da lu\u00f4n t\u01b0\u01a1i tr\u1ebb, c\u0103ng b\u00f3ng.\n<h3>2.3 H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3<\/h3>\n<strong>Tr\u00e0 ph\u00fac b\u1ed3n t\u1eed<\/strong> kh\u00f4ng ch\u1ee9a \u0111\u01b0\u1eddng v\u00e0 r\u1ea5t \u00edt calo, trong khi l\u1ea1i gi\u00e0u ch\u1ea5t x\u01a1 gi\u00fap t\u1ea1o c\u1ea3m gi\u00e1c no l\u00e2u. \u0110\u00e2y l\u00e0 th\u1ee9c u\u1ed1ng l\u00fd t\u01b0\u1edfng cho ng\u01b0\u1eddi \u0111ang \u0103n ki\u00eang ho\u1eb7c mu\u1ed1n duy tr\u00ec v\u00f3c d\u00e1ng thon g\u1ecdn.\n<h3>2.4 C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/h3>\nM\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng, c\u00e1c h\u1ee3p ch\u1ea5t t\u1ef1 nhi\u00ean trong ph\u00fac b\u1ed3n t\u1eed nh\u01b0 anthocyanin v\u00e0 ellagic acid c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m cholesterol v\u00e0 h\u1ea1 huy\u1ebft \u00e1p, nh\u1edd \u0111\u00f3 b\u1ea3o v\u1ec7 tim m\u1ea1ch t\u1ed1t h\u01a1n.\n\n<img decoding=\"async\" class=\"wp-image-1361 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/loi-ich-suc-khoe-1.avif\" alt=\"Tr\u00e0 ph\u00fac b\u1ed3n t\u1eed mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe\" width=\"850\" height=\"638\" \/>\n<h2>3. C\u00e1ch pha tr\u00e0 ph\u00fac b\u1ed3n t\u1eed \u0111\u00fang chu\u1ea9n t\u1ea1i nh\u00e0<\/h2>\n<strong>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb:<\/strong>\n<ul>\n \t<li>10\u201315g ph\u00fac b\u1ed3n t\u1eed t\u01b0\u01a1i (ho\u1eb7c 5g ph\u00fac b\u1ed3n t\u1eed s\u1ea5y kh\u00f4)<\/li>\n \t<li>3g tr\u00e0 xanh ho\u1eb7c tr\u00e0 \u00f4 long (t\u00f9y ch\u1ecdn theo s\u1edf th\u00edch)<\/li>\n \t<li>300ml n\u01b0\u1edbc n\u00f3ng (nhi\u1ec7t \u0111\u1ed9 kho\u1ea3ng 80\u201390\u00b0C)<\/li>\n \t<li>5g m\u1eadt ong nguy\u00ean ch\u1ea5t (tu\u1ef3 kh\u1ea9u v\u1ecb)<\/li>\n \t<li>2\u20133g l\u00e1 b\u1ea1c h\u00e0 (t\u00f9y ch\u1ecdn, gi\u00fap t\u0103ng h\u01b0\u01a1ng th\u01a1m)<\/li>\n<\/ul>\n<img decoding=\"async\" class=\"wp-image-1116 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/cach-lam-tra-sua-2.avif\" alt=\"Tr\u00e0 olong B\u1ea3o L\u1ed9c l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e0 pha tr\u00e0 ph\u00fac b\u1ed3n t\u1eed \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao\" width=\"850\" height=\"526\" \/>\n\n<strong>C\u00e1c b\u01b0\u1edbc pha ch\u1ebf:<\/strong>\n<ul>\n \t<li><strong>Tr\u00e1ng tr\u00e0:<\/strong> Cho 3g tr\u00e0 xanh ho\u1eb7c tr\u00e0 \u00f4 long v\u00e0o \u1ea5m, r\u00f3t m\u1ed9t \u00edt n\u01b0\u1edbc s\u00f4i v\u00e0o, l\u1eafc nh\u1eb9 r\u1ed3i b\u1ecf n\u01b0\u1edbc \u0111\u1ea7u \u0111\u1ec3 lo\u1ea1i b\u1ecf t\u1ea1p ch\u1ea5t.<\/li>\n \t<li><strong>H\u00e3m tr\u00e0:<\/strong> \u0110\u1ed5 ti\u1ebfp 300ml n\u01b0\u1edbc n\u00f3ng v\u00e0o, \u0111\u1eady n\u1eafp v\u00e0 \u0111\u1ec3 h\u00e3m trong kho\u1ea3ng 3\u20135 ph\u00fat.<\/li>\n \t<li><strong>Th\u00eam ph\u00fac b\u1ed3n t\u1eed:<\/strong> Sau khi tr\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c h\u00e3m, cho 10\u201315g ph\u00fac b\u1ed3n t\u1eed t\u01b0\u01a1i (ho\u1eb7c 5g kh\u00f4) v\u00e0o, ti\u1ebfp t\u1ee5c \u0111\u1eady n\u1eafp th\u00eam 5 ph\u00fat \u0111\u1ec3 ph\u00fac b\u1ed3n t\u1eed ti\u1ebft ra tinh ch\u1ea5t.<\/li>\n \t<li><strong>L\u1ecdc tr\u00e0:<\/strong> D\u00f9ng r\u00e2y l\u1ecdc \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u00e3 tr\u00e0 v\u00e0 ph\u00fac b\u1ed3n t\u1eed. C\u00f3 th\u1ec3 th\u00eam 5g m\u1eadt ong n\u1ebfu mu\u1ed1n v\u1ecb ng\u1ecdt d\u1ecbu.<\/li>\n \t<li><strong>Th\u01b0\u1edfng th\u1ee9c:<\/strong> U\u1ed1ng n\u00f3ng \u0111\u1ec3 l\u00e0m \u1ea5m c\u01a1 th\u1ec3, ho\u1eb7c th\u00eam \u0111\u00e1 n\u1ebfu mu\u1ed1n u\u1ed1ng l\u1ea1nh v\u00e0o m\u00f9a h\u00e8.<\/li>\n<\/ul>\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1761 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/tra-phuc-bon-tu-2.avif\" alt=\"Ly tr\u00e0 ph\u00fac b\u1ed3n t\u1eed m\u00e1t l\u1ea1nh sau khi ho\u00e0n th\u00e0nh\" width=\"850\" height=\"567\" \/>\n\n<strong>M\u1eb9o nh\u1ecf:<\/strong>\n<ul>\n \t<li>N\u1ebfu mu\u1ed1n tr\u00e0 c\u00f3 v\u1ecb nh\u1eb9 nh\u00e0ng, n\u00ean ch\u1ecdn tr\u00e0 xanh.<\/li>\n \t<li>N\u1ebfu th\u00edch v\u1ecb \u0111\u1eadm, h\u1eadu ng\u1ecdt v\u00e0 th\u01a1m h\u01a1n, <a href=\"https:\/\/trarongvang.com\/tra-oolong-bao-loc-lam-dong\/\" target=\"_blank\" rel=\"noopener\">tr\u00e0 \u00f4 long<\/a> l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng.<\/li>\n \t<li>C\u00f3 th\u1ec3 th\u00eam v\u00e0i l\u00e1t chanh m\u1ecfng ho\u1eb7c v\u1ecf cam kh\u00f4 \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb t\u1ef1 nhi\u00ean.<\/li>\n<\/ul>\n<h2>4. M\u1ed9t v\u00e0i l\u01b0u \u00fd khi s\u1eed d\u1ee5ng tr\u00e0 ph\u00fac b\u1ed3n t\u1eed<\/h2>\nM\u1eb7c d\u00f9 l\u00e0 lo\u1ea1i tr\u00e0 l\u00e0nh t\u00ednh, nh\u01b0ng b\u1ea1n v\u1eabn n\u00ean l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec3m sau:\n<ul>\n \t<li><strong>Kh\u00f4ng u\u1ed1ng qu\u00e1 nhi\u1ec1u trong ng\u00e0y:<\/strong> T\u1ed1i \u0111a 1- 2 t\u00e1ch\/ng\u00e0y \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng d\u01b0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a g\u00e2y ph\u1ea3n t\u00e1c d\u1ee5ng.<\/li>\n \t<li><strong>Kh\u00f4ng d\u00f9ng thay th\u1ebf thu\u1ed1c \u0111i\u1ec1u tr\u1ecb:<\/strong> Tr\u00e0 ph\u00fac b\u1ed3n t\u1eed ch\u1ec9 n\u00ean d\u00f9ng nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p h\u1ed7 tr\u1ee3, kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng thay th\u1ebf thu\u1ed1c ch\u1eefa b\u1ec7nh.<\/li>\n<\/ul>\n<em>&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/trarongvang.com\/cach-lam-tra-dau-tam\/\" target=\"_blank\" rel=\"noopener\">C\u00e1ch l\u00e0m tr\u00e0 d\u00e2u t\u1eb1m thanh m\u00e1t \u2013 H\u01b0\u01a1ng v\u1ecb thi\u00ean nhi\u00ean cho ng\u00e0y h\u00e8 r\u1ef1c r\u1ee1<\/a>\u00a0<\/em>\n<h2>5. Tr\u00e0 ph\u00fac b\u1ed3n t\u1eed c\u00f3 n\u00ean s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y kh\u00f4ng?<\/h2>\nC\u00e2u tr\u1ea3 l\u1eddi l\u00e0 c\u00f3, n\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng v\u1edbi li\u1ec1u l\u01b0\u1ee3ng h\u1ee3p l\u00fd (1 \u2013 2 ly m\u1ed7i ng\u00e0y). Tuy nhi\u00ean, m\u1ed9t s\u1ed1 \u0111\u1ed1i t\u01b0\u1ee3ng n\u00ean c\u00e2n nh\u1eafc ho\u1eb7c h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi d\u00f9ng nh\u01b0:\n<ul>\n \t<li><strong>Ph\u1ee5 n\u1eef mang thai:<\/strong> Tr\u00e0 ph\u00fac b\u1ed3n t\u1eed \u0111\u00f4i khi \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 chuy\u1ec3n d\u1ea1, n\u00ean c\u1ea7n c\u1ea9n tr\u1ecdng trong thai k\u1ef3.<\/li>\n \t<li><strong>Ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng v\u1edbi c\u00e1c lo\u1ea1i qu\u1ea3 m\u1ecdng:<\/strong> Tr\u00e1nh s\u1eed d\u1ee5ng n\u1ebfu c\u00f3 ph\u1ea3n \u1ee9ng v\u1edbi d\u00e2u, vi\u1ec7t qu\u1ea5t, m\u00e2m x\u00f4i.<\/li>\n<\/ul>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1055\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/tac-dung-cua-tra-xanh-voi-suc-khoe.avif\" alt=\"Tr\u00e0 ph\u00fac b\u1ed3n t\u1eed c\u00f3 n\u00ean s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y kh\u00f4ng\" width=\"850\" height=\"567\" \/>\n\n<strong>K\u1ebft Lu\u1eadn<\/strong>\n\n<strong>Tr\u00e0 ph\u00fac b\u1ed3n t\u1eed<\/strong> l\u00e0 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng ho\u00e0n h\u1ea3o k\u1ebft h\u1ee3p gi\u1eefa h\u01b0\u01a1ng v\u1ecb t\u1ef1 nhi\u00ean v\u00e0 l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe tuy\u1ec7t v\u1eddi. V\u1edbi h\u01b0\u01a1ng th\u01a1m nh\u1eb9 nh\u00e0ng, v\u1ecb chua ng\u1ecdt d\u1ec5 ch\u1ecbu c\u00f9ng nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t qu\u00fd gi\u00e1, vi\u1ec7c b\u1ed5 sung <strong>tr\u00e0 ph\u00fac b\u1ed3n t\u1eed<\/strong> v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1eb1ng ng\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n n\u00e2ng cao th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n c\u1ea3i thi\u1ec7n nhan s\u1eafc r\u00f5 r\u1ec7t.\n\n\u0110\u1ec3 pha \u0111\u01b0\u1ee3c ly <strong>tr\u00e0 ph\u00fac b\u1ed3n t\u1eed<\/strong> chu\u1ea9n v\u1ecb v\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe, b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn tr\u00e0 xanh ho\u1eb7c tr\u00e0 \u00f4 long ch\u1ea5t l\u01b0\u1ee3ng cao l\u00e0m n\u1ec1n. Tr\u00e0 R\u1ed3ng V\u00e0ng l\u00e0 th\u01b0\u01a1ng hi\u1ec7u tr\u00e0 uy t\u00edn t\u1ea1i Vi\u1ec7t Nam chuy\u00ean cung c\u1ea5p c\u00e1c d\u00f2ng <a href=\"https:\/\/trarongvang.com\/danh-muc-san-pham\/tra-xanh\/\" target=\"_blank\" rel=\"noopener\">tr\u00e0 xanh<\/a> v\u00e0 <a href=\"https:\/\/trarongvang.com\/danh-muc-san-pham\/tra-oolong\/\" target=\"_blank\" rel=\"noopener\">tr\u00e0 \u00f4 long th\u01b0\u1ee3ng h\u1ea1ng<\/a> \u0111\u01b0\u1ee3c tuy\u1ec3n ch\u1ecdn t\u1eeb v\u00f9ng tr\u00e0 s\u1ea1ch, ch\u1ebf bi\u1ebfn theo quy tr\u00ecnh truy\u1ec1n th\u1ed1ng k\u1ebft h\u1ee3p c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i, \u0111\u1ea3m b\u1ea3o h\u01b0\u01a1ng v\u1ecb thu\u1ea7n khi\u1ebft v\u00e0 gi\u1eef nguy\u00ean gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng. H\u00e3y tr\u1ea3i nghi\u1ec7m ngay \u0111\u1ec3 c\u1ea3m nh\u1eadn s\u1ef1 kh\u00e1c bi\u1ec7t trong t\u1eebng t\u00e1ch tr\u00e0.\n\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1098 size-full\" src=\"https:\/\/trarongvang.fulipage.com\/wp-content\/uploads\/2026\/03\/tra-pha-che-va-kinh-nghiem-vang-danh-cho-nguoi-moi-2.avif\" alt=\"Tr\u00e0 xanh l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i tr\u00e0 pha tr\u00e0 b\u1ed3n ph\u00fac t\u1eed \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng\" width=\"850\" height=\"652\" \/>\n\n<strong>C\u00d4NG TY C\u1ed4 PH\u1ea6N TR\u00c0 R\u1ed2NG V\u00c0NG<\/strong>\n<ul>\n \t<li>\u0110\u1ecba ch\u1ec9: 498 Tr\u1ea7n Ph\u00fa, Ph\u01b0\u1eddng 2, Th\u00e0nh Ph\u1ed1 B\u1ea3o L\u1ed9c, T\u1ec9nh L\u00e2m \u0110\u1ed3ng.<\/li>\n \t<li>Hotline: 0939 35 16 16<\/li>\n \t<li>Email: info@trarongvang.com<\/li>\n \t<li>Fanpage:\u00a0<a href=\"https:\/\/www.facebook.com\/trarongvang.vn\/\" target=\"_blank\" rel=\"nofollow noopener\" data-schema-attribute=\"\">https:\/\/www.facebook.com\/trarongvang.vn\/<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Tr\u00e0 ph\u00fac b\u1ed3n t\u1eed kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng th\u01a1m ngon, thanh m\u00e1t m\u00e0 c\u00f2n mang l\u1ea1i v\u00f4 v\u00e0n l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0n da. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p cho b\u1ea1n nh\u1eefng th\u00f4ng tin to\u00e0n di\u1ec7n v\u1ec1 tr\u00e0 ph\u00fac b\u1ed3n t\u1eed \u2013 t\u1eeb ngu\u1ed3n g\u1ed1c, c\u00f4ng d\u1ee5ng, c\u00e1ch pha [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[458],"tags":[947,948,949],"class_list":["post-7714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-1","tag-cach-pha-tra-phuc-bon-tu","tag-tra-o-long-phuc-bon-tu","tag-tra-phuc-bon-tu"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts\/7714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/comments?post=7714"}],"version-history":[{"count":3,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts\/7714\/revisions"}],"predecessor-version":[{"id":10370,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/posts\/7714\/revisions\/10370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/media\/7715"}],"wp:attachment":[{"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/media?parent=7714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/categories?post=7714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trarongvang.fulipage.com\/en\/wp-json\/wp\/v2\/tags?post=7714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}